CodeCheck News
What Makes a Salad Unhealthy?
Whether it’s a matter of losing weight, living healthier, shopping more sustainably, or improving the fitness, the salad is the long runner. It’s rich in folic acid and a secondary plant product. Not only that, it can be prepared in a number of ways. But watch out, salads can transform into an unhealthy meal in the blink of an eye.
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Homemade Reusable Makeup Wipes
Love the convenience of makeup wipes but feel guilty about all that packaging? Or simply trying to move away from commercial products and avoid nasty chemicals?
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What Happens to the Body: The Hour After Enjoying a Coke
Despite known risks, the caffeinated sweet drink continues to enjoy major popularity. Read ahead to learn what a can of coke does to your body after that ice-cold indulgence.
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Vitamin D: How You Can Help Your Body with Its Production
During the darker periods of the year, our bodies’ vitamin D storage goes empty. Since there is a lack of sunlight, which the skin needs to produce the organic substance, our bodies compensate for the resulting deficiency - ultimately, vitamin D plays a key role in our health.
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Intermittend fasting
Everyone is speaking about it. Everyone wants to try it. Everyone has a different opinion on it. Intermittent fasting or IF has become a big diet trend recently. Mainly used to try to lose weight, scientific studies show that it can be useful to restore sugars sensitivity, improve insulin response, and increase energy levels throughout the day. Placebo effect or truth? In this article we will try to take stock of intermittent fasting by understanding when it is useful and when it could be counterproductive.
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5 Tips for Eating Healthy on a Budget
If you have ever even browsed the grocery store shelves, you will surely notice that the organic options are almost always more expensive than the conventional options, that the all-natural options have much less product than those that are packed with preservatives, and that fresh items require more energy and time to prepare and store than packaged ones.
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