CodeCheck News

5 foods with big water footprint

Every day, every British causes an average water consumption of about 2.757 litres. Only two per cent of it comes from direct consumption in the household. The majority is caused by indirect, invisible water consumption as part of food production. We will clarify for which consumer item 27,000 litres of water per kilo are needed and what you can do to reduce water consumption.

Top 7 Causes of Stress in the Workplace

The Cholesterol Debate: Is it Off the Black List?

For decades now, we have been taught to read the labels and avoid foods that contain cholesterol, to learn to differentiate between “good” and “bad” cholesterol and to adore foods that help to lower bad cholesterol while upping the good cholesterol.

More features for a healthy and sustainable life

The CodeCheck team ensures that you can quickly recognize healthy and sustainable cosmetics and food. And this is how it works: You scan the product's barcode and immediately receive an assessment of the ingredients. Sounds simple, but there's a lot of work behind it. Find out all about our CodeCheck Plus subscription model and its benefits here.

How much sleep do we need?

Sleep. Without enough of it, the daily grind becomes a struggle. We feel tired. We can’t concentrate. We become irritable and overly sensitive. Sleep is a keystone to good health but sometimes it evades us, or worse, sometimes we just don’t make it a priority.

3 Tipps für eine nachhaltige Mittagspause

Kaffee to-go, Salat to-go, Brötchen to-go - in der Mittagspause muss es oft schnell gehen und da eignet sich „take away“-Essen hervorragend. Doch damit tun wir der Umwelt und oftmals auch unserer Gesundheit keinen Gefallen. Erfahre hier, wie Dir mit einfachen Tipps eine nachhaltige Mittagspause gelingt.