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Why You Should Consider Changing to a Menstrual Cup

Guilt-Free No-bake Granola Bars

Store-bought granola bars are often loaded with sugar and other hard-to-pronounce ingredients. Avoid nasties, and save money by making your own healthy and delicious granola bars at home.

4 Pumpkin Recipes to Make This Fall

You name it – lattés, soup, and pie… all of which seem to perfectly capture what fall tastes like.

4 sustainable alternatives to tampons and pads

Most women use tampons and pads during their menstrual period. But using these disposable products produces a lot of waste. Fortunately, there are now practical and above all, sustainable alternatives. The four most important products are presented here.

Gut zu Umwelt & Gesundheit während der Regel: Menstruationstassen

Immer mehr Menschen verzichten im Alltag auf Plastiktüten, To-Go-Becher und mehr, um unnötigen Abfall einzusparen. Bei der Menstruationshygiene greifen die meisten Frauen aber weiterhin unbedacht zu Tampons und Binden – dabei stellen Menstruationstassen eine umweltfreundliche und gesunde Alternative dar.

3 Speedy Grab and Go Breakfast Recipes

Some mornings it’s hard to get psyched about breakfast. Maybe you’ve got a lot going on at work, or social commitments have been keeping you tied up. When you’re desperate for those few extra zzz’s sometimes sacrificing a well-rounded breakfast seems like a good idea…