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Why You Should Have a Spoonful of Flaxseed Oil Every Day
It looks like liquid gold, and is almost just as valuable for your health. Flaxseed oil is one of the healthiest oils. It’s even said to prevent cancer and heart attacks.
WeiterlesenCodeCheck’s Database is constantly growing
CodeCheck makes the long and complicated lists of product ingredients transparent and comprehensible, enabling you to shop better and live better. To offer you the very best service, we are constantly growing our database. And your action is crucial for speeding this up. Here is how.
WeiterlesenHow to Compost in Your Kitchen!
According to the United Nations Food and Agricultural Organization (FAO), about one-third of the world’s food goes to waste every year, amounting to over one trillion dollars in waste. Food waste is the largest component of solid waste that reaches landfills and incinerators.
WeiterlesenChia Pudding Recipe
Chia, while it has been known and used in Central American cuisine for centuries, is a fairly recent discovery in the western world. The tiny black and white seeds have gained tremendous popularity because of its unique physical properties and consistency, and even more so because it’s packed with nutrition.
WeiterlesenAre green smoothies really healthy?
We all know the big trend of drinking a huge “green smoothie” or a “cold-pressed green juice” first thing in the morning: everyone from health experts, VIPs like Gwyneth Paltrow to IG influencers are drinking them! But are they really healthy?
WeiterlesenHow to Read the Nutrition Facts Label: 4 Steps
We've all noticed the black-and-white Nutrition Facts label on packaged foods. Maybe we are trying to make a little more health-conscious, we are at the supermarket, just sort of understanding how to decide which food is better for us. However, most of us prefer the food facts label because it does not interest us, or because we think the less we know, the more we will enjoy the food.
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