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Guilt-Free No-bake Granola Bars
Store-bought granola bars are often loaded with sugar and other hard-to-pronounce ingredients. Avoid nasties, and save money by making your own healthy and delicious granola bars at home.
Weiterlesen3 Speedy Grab and Go Breakfast Recipes
Some mornings it’s hard to get psyched about breakfast. Maybe you’ve got a lot going on at work, or social commitments have been keeping you tied up. When you’re desperate for those few extra zzz’s sometimes sacrificing a well-rounded breakfast seems like a good idea…
WeiterlesenAre green smoothies really healthy?
We all know the big trend of drinking a huge “green smoothie” or a “cold-pressed green juice” first thing in the morning: everyone from health experts, VIPs like Gwyneth Paltrow to IG influencers are drinking them! But are they really healthy?
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