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Make your own!

17 Nov. 2017

Guilt-Free No-bake Granola Bars

Store-bought granola bars are often loaded with sugar and other hard-to-pronounce ingredients. Avoid nasties, and save money by making your own healthy and delicious granola bars at home.

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Save yourself some time and energy in the morning

21 Sept. 2017

3 Speedy Grab and Go Breakfast Recipes

Some mornings it’s hard to get psyched about breakfast. Maybe you’ve got a lot going on at work, or social commitments have been keeping you tied up. When you’re desperate for those few extra zzz’s sometimes sacrificing a well-rounded breakfast seems like a good idea…

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Green smoothies

13 Feb. 2021

Are green smoothies really healthy?

We all know the big trend of drinking a huge “green smoothie” or a “cold-pressed green juice” first thing in the morning: everyone from health experts, VIPs like Gwyneth Paltrow to IG influencers are drinking them! But are they really healthy?

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